UPDATEDAUTO-REFRESH 5 MIN
SheepsheadShoulder seasonSpecies here · tap to switch
- Best of all
- King mackerel49
- Gray snapper45
- Red snapper42
- Atlantic croaker40
- Florida pompano40
- Spot40
- Summer flounder40
- Black sea bass39
- Gray triggerfish39
- Gag grouper38
- Red drum38
- Red grouper38
- Crevalle jack37
- Black drum34
- Greater amberjack34
- Spanish mackerel32
- Atlantic tarpon30
- Sheepshead30
- Southern flounder30
- Spotted seatrout30
- Bluefish29
- Little tunny28
- Cobia27
- Weakfish26
Best score today · 2 AM · Sheepshead
- Now
- 3012 AM EDT
- Best window
- 1-5 AMFlood tide
- Tide now
- Low0.6 ft
Data from: NOAA CO-OPS + NDBC + ECMWF + Open-Meteo Marine · Waterlands engine
Notify me when Flounder Rock scores 75+
Checked every morning against the 14-day forecast. Free by push and email.
14-day forecast
Best days to fish
24-hour conditions · rolling from now
Conditions · 12 AM · now
Tide & current
NOAA CO-OPS
37Tide: Low slackCurrent: 0.4 kn ebbWind & pressure
ECMWF
15Wind: 20 kt NEPressure: SteadyWater temp & sky
NDBC + Open-Meteo Marine
38Water temp: 80°F, warmLight: NightSolunar: Between periodsSeas: 3.0 ftSeason & habitat · Sheepshead
Species seasonality
62Season: ShoulderHabitat: Usable structureDepth: In rangeRegulations: no rule on file
Current regulations
What you can keep here today
No rule for Sheepshead is on file here yet, so its status is unknown, not closed. Confirm limits with NCDMF before you keep a fish.
Source: NCDMF · synced yesterday
Seasonality · 52-week view · this week ringed
When Sheepshead is best here
Shoulder season for Sheepshead · 18 more weeks at shoulder
- Peak
- Shoulder
- Off
- This week
Spot profile
Flounder Rock
- Depth
- 3-5 ftFlat bottom
- Structure
- Ledge · Inner · Semi-exposedLedge · flat bottom
- Season
- Shoulder seasonSheepshead
NOAA NCEI DEM, sampled Sep 13 on a 3.4 m grid. Depths are feet below NAVD 88, not chart datum (MLLW), so they can differ from a chart by a few feet. Not for navigation.
About this spot
Fishing Flounder Rock
Flounder Rock is a bar in Pamlico Sound, North Carolina. Depth is 3-5 ft, with a flat bottom. Its profile reads ledge, inner water and semi-exposed.
Waterlands scores 24 species here; the best right now are king mackerel, gray snapper and red snapper. It is peak season now for king mackerel, gray snapper, Atlantic croaker and spot, and shoulder season for red snapper, Florida pompano, black sea bass and gray triggerfish. King mackerel peak in May and from September through October. Gray snapper peak from June through September. Red snapper peak from May through August.
Tackle & technique
- Sheepshead
- Sheepshead graze barnacles and crabs off pilings, jetty rocks, bridge supports, oyster bars and nearshore reefs, from a few feet deep out to about 50 feet. Drop a fiddler crab, sand flea or piece of shrimp on a small, strong hook straight down next to the structure with just enough weight to hold bottom. The bite is a light tap, so keep the line tight and set the hook fast.
- King mackerel
- Kings roam from beaches and pier ends out to reefs, wrecks and ledges in 40 to 200 feet, usually feeding in the upper half of the water column. Slow-troll live menhaden, blue runners or cigar minnows on a light wire stinger rig, or pull spoons and ribbonfish past bait schools. Look for clean green water above 68 F with bait and birds on it.
- Gray snapper
- Mangrove snapper hold tight to mangrove roots, bridge pilings, jetties and reef ledges, from a few feet deep inshore to 150 feet offshore. Chum to pull them out of cover, then freeline or lightly weight a live shrimp or pilchard on fluorocarbon leader, since they shy away from heavy line in clear water. The bite improves at dusk and after dark.
Nearby spots
Other spots within an easy run
- Oyster Rocks53
Bar · 2.3 mi
Top: King mackerelPeak season- King mackerel 53
- Gray snapper 48
- Florida pompano 44
20 kt NEH 5:42 AM · 1.8 ftL 11:44 AM · 0.5 ft
- Baymarsh Thorofare50
Gut · 2.7 mi
Top: Red drumPeak season- Red drum 50
- Crevalle jack 46
- Gray snapper 46
20 kt NEH 5:42 AM · 1.8 ftL 11:44 AM · 0.5 ft
- Mount Vernon Rock49
Bar · 1.4 mi
Top: King mackerelPeak season- King mackerel 49
- Red drum 46
- Gray snapper 45
20 kt NEH 5:42 AM · 1.8 ftL 11:44 AM · 0.5 ft
- Haulover Point43
Cape · 2.6 mi
Top: King mackerelPeak season- King mackerel 43
- Gray snapper 41
- Red drum 41
20 kt NEH 5:42 AM · 1.8 ftL 11:44 AM · 0.5 ft
Scores and forecasts are for planning only and can be wrong. Conditions on the water change fast; check the marine forecast before you go. Regulations change during the season, so confirm limits and closures with NCDMF before you keep a fish.
