Waterlands

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Southern flounderPeak season

Cape · North Carolina

Pains Point

35.59°N · 75.86°W · Cape · Pamlico Sound

LOADING MAP

Best score today · 8 AM · Southern flounder

75/100Great
Now
685 PM EDT
Best window
5 PM-12 AMHigh slack
Tide now
Flooding0.6 ft ▲

Data from: NOAA CO-OPS + NDBC + ECMWF + Open-Meteo Marine · Waterlands engine

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24-hour conditions · rolling from now

Conditions · 5 PM · now

Time5PNOW
Score68Great
Tide0.6 ft ▲Flooding
Current0.1 knmodeled · toward N
Wind7 kn ESEgusts 15 · steady
Sea stateLight chop0.7 ft · 6 s
Air temp82°Hot
WeatherPartly cloudy29% cloud
Water82°FObserved

Current regulations

What you can keep here today

IN EFFECT NOW

No rule for Southern flounder is on file here yet, so its status is unknown, not closed. Confirm limits with NCDMF before you keep a fish.

Seasonality · 52-week view · this week ringed

When Southern flounder is best here

Peak season for Southern flounder · 8 more weeks at peak

Southern flounder season by week of the year. Peak season for Southern flounder · 8 more weeks at peak.
  • Peak
  • Shoulder
  • Off
  • This week

Southern flounder in North Carolina

Spot profile

Pains Point

Depth
1-4 ftFlat bottom
Structure
Point · Inner · Semi-exposedPoint · flat bottom
Season
Peak seasonSouthern flounder

NOAA NCEI DEM, sampled Sep 13 on a 3.4 m grid. Depths are feet below NAVD 88, not chart datum (MLLW), so they can differ from a chart by a few feet. Not for navigation.

About this spot

Fishing Pains Point

Pains Point is a cape in Pamlico Sound, North Carolina. Depth is 1-4 ft, with a flat bottom. Its profile reads point, inner water and semi-exposed.

Waterlands scores 24 species here; the best right now are Atlantic croaker, Atlantic tarpon and spot. It is peak season now for Atlantic croaker, Atlantic tarpon, spot and crevalle jack, and shoulder season for Florida pompano, little tunny, black drum and gray triggerfish. Atlantic croaker peak from August through October. Atlantic tarpon peak from July through September. Spot peak from September through October.

Tackle & technique

Southern flounder
Flounder lie half buried on soft bottom along marsh edges, creek mouths, dock pilings and the sandy sides of passes, usually in 1 to 15 feet of water. Drag a mud minnow or finger mullet on a Carolina rig, or bump a soft plastic slowly along the bottom, and give the fish a few seconds before setting the hook. In fall the adults stack up at passes and jetties on their way offshore, and many anglers gig them at night in knee-deep water.
Atlantic croaker
Croaker feed on mud and sand bottom along channel edges, oyster bars, piers and deeper holes in bays and sounds, mostly in 5 to 30 feet of water. A two-hook bottom rig with small hooks and shrimp, bloodworm or squid catches them from piers, the surf and small boats. Fish the hours around high tide and into the evening.
Atlantic tarpon
Tarpon roll along beaches, in passes and channels, and under bridges from late spring through fall, and in South Florida some fish stay through winter in warm canals and backcountry rivers. Live crabs, mullet or pinfish drifted through a pass on the outgoing tide, or a fly or soft plastic cast ahead of a rolling string of fish, are the main approaches. Use a long heavy leader, bow to the jumps, and keep big fish in the water for release.

Nearby spots

Other spots within an easy run

  • Pains Bay

    Bay · 1.3 mi

    79
    Top: Atlantic croakerPeak season
    • Atlantic croaker 79
    • Spot 77
    • Atlantic tarpon 77

    7 kt ESEH 7:46 PM · 0.7 ftL 2:28 AM · 0.4 ft

  • Rawls Point

    Cape · 1.5 mi

    74
    Top: Atlantic croakerPeak season
    • Atlantic croaker 74
    • Atlantic tarpon 73
    • Spot 72

    7 kt ESEH 7:46 PM · 0.7 ftL 2:28 AM · 0.4 ft

  • Pingleton Point

    Cape · 1.6 mi

    74
    Top: Atlantic croakerPeak season
    • Atlantic croaker 74
    • Atlantic tarpon 73
    • Spot 72

    7 kt ESEH 7:46 PM · 0.7 ftL 2:28 AM · 0.4 ft

  • Juniper Swamp Point

    Cape · 3.7 mi

    74
    Top: Atlantic croakerPeak season
    • Atlantic croaker 74
    • Atlantic tarpon 73
    • Spot 72

    7 kt ESEH 7:46 PM · 0.7 ftL 2:28 AM · 0.4 ft

Scores and forecasts are for planning only and can be wrong. Conditions on the water change fast; check the marine forecast before you go. Regulations change during the season, so confirm limits and closures with NCDMF before you keep a fish.