UPDATEDAUTO-REFRESH 5 MIN
CabezonRetention openBar · Oregon
Flat Rock
44.81°N · 124.07°W · Bar · Coastal waters from Cape Falcon to Cape Foulweather OR out 10 nm
Species here · tap to switch
Best score today · 8 AM · Cabezon
- Now
- 596 PM PDT
- Best window
- 6-10 PMFlood tide
- Tide now
- Flooding3.0 ft ▲
Data from: NOAA CO-OPS + ECMWF + Open-Meteo Marine · Waterlands engine
Notify me when Flat Rock scores 75+
Checked every morning against the 14-day forecast. Free by push and email.
14-day forecast
Best days to fish
24-hour conditions · rolling from now
Conditions · 6 PM · now
Tide & current
NOAA CO-OPS + Open-Meteo Marine
82Tide: FloodingCurrent: 0.5 knWind & pressure
ECMWF
98Wind: 8 kt NNWPressure: SteadyWater temp & sky
NOAA CO-OPS + Open-Meteo Marine
53Water temp: 59°F, warmLight: DuskSolunar: Between periodsSeas: 6.4 ftSeason & habitat · Cabezon
Species seasonality
70Season: ShoulderHabitat: Usable structureDepth: In rangeRegulations: Retention open
Current regulations
What you can keep here today
No rule for Cabezon is on file here yet, so its status is unknown, not closed. Confirm limits with ODFW before you keep a fish.
Source: ODFW · synced today
Seasonality · 52-week view · this week ringed
When Cabezon is best here
Shoulder season for Cabezon · 31 more weeks at shoulder
- Peak
- Shoulder
- Off
- This week
Spot profile
Flat Rock
- Depth
- 15-40 ftDrop-off
- Structure
- Ledge · Outer · ExposedLedge · drop-off
- Season
- Shoulder seasonCabezon
NOAA NCEI DEM, sampled Sep 14 on a 3.4 m grid. Depths are feet below the DEM vertical datum, not chart datum (MLLW), so they can differ from a chart by a few feet. Not for navigation.
About this spot
Fishing Flat Rock
Flat Rock is a bar in Coastal waters from Cape Falcon to Cape Foulweather OR out 10 nm, Oregon. Depth is 15-40 ft, with a drop-off. Its profile reads ledge, outer water and exposed.
Waterlands scores 12 species here; the best right now are rockfish, cabezon and lingcod. It is peak season now for albacore tuna, Chinook salmon and coho salmon, and shoulder season for rockfish, cabezon, lingcod and kelp greenling. Rockfish peak from May through August. Cabezon peak from May through August. Lingcod peak from April through June.
Tackle & technique
- Cabezon
- Cabezon sit in rock crevices, kelp beds and jetty boulders from the intertidal zone to about 100 feet and feed mostly on crabs and small fish. Fish a fish-finder rig with sand shrimp, squid or crab right on the bottom in the rocks, or drag a lead-head grub slowly through the kelp. Expect snags, and do not eat the roe, which is toxic.
- Rockfish
- Rockfish live on rocky reefs, pinnacles and kelp from the shoreline out past 300 feet, with black and blue rockfish schooling mid-water over shallow reefs and copper, quillback, yelloweye and vermilion sitting tight to deeper bottom. Drift over the structure with a shrimp fly above a lead-head grub or metal jig, or a squid strip, and reel up a few cranks after touching bottom to cut snags. Use a descending device to release any fish brought up from deep water.
- Lingcod
- Lingcod ambush prey from rock outcrops, reef edges and kelp where current runs, most often in 30 to 300 feet, and males move shallow to guard nests in winter. Drift over the reef bouncing a lead-head swimbait or metal jig on the bottom, or fish herring or squid on a heavy leader, since their teeth cut light line. From jetties and rocky shore, work bait or jigs along the rocks on the incoming tide.
Nearby spots
Other spots within an easy run
- North Reef60
Bar · 0.3 mi
Top: RockfishShoulder season- Rockfish 60
- Cabezon 59
- Lingcod 59
8 kt NNWH 10:46 PM · 7.5 ftL 5:19 AM · 0.2 ft
- Government Point57
Cape · 1.6 mi
Top: CabezonShoulder season- Cabezon 57
- Kelp greenling 57
- Lingcod 57
8 kt NNWH 10:46 PM · 7.5 ftL 5:19 AM · 0.2 ft
- Pirate Cove56
Bay · 0.8 mi
Top: Kelp greenlingShoulder season- Kelp greenling 56
- Surfperch 55
- Cabezon 51
8 kt NNWH 10:46 PM · 7.5 ftL 5:19 AM · 0.2 ft
- Whale Cove56
Bay · 1.3 mi
Top: Kelp greenlingShoulder season- Kelp greenling 56
- Surfperch 55
- Cabezon 51
8 kt NNWH 10:46 PM · 7.5 ftL 5:19 AM · 0.2 ft
Scores and forecasts are for planning only and can be wrong. Conditions on the water change fast; check the marine forecast before you go. Regulations change during the season, so confirm limits and closures with ODFW before you keep a fish.
