UPDATEDAUTO-REFRESH 5 MIN
SheepsheadShoulder seasonSpecies here · tap to switch
- Best of all
- King mackerel66
- Florida pompano59
- Gray snapper58
- Red drum58
- Atlantic croaker57
- Spot57
- Atlantic tarpon56
- Gray triggerfish56
- Red snapper56
- Summer flounder56
- Black sea bass55
- Crevalle jack55
- Gag grouper55
- Red grouper54
- Southern flounder51
- Spotted seatrout51
- Greater amberjack50
- Spanish mackerel50
- Black drum48
- Sheepshead46
- Cobia44
- Little tunny44
- Weakfish38
- Bluefish35
Best score today · 8 AM · Sheepshead
- Now
- 464 PM EDT
- Best window
- 4-6 PMEvening light
- Tide now
- Flooding1.9 ft ▲
Data from: NOAA CO-OPS + NDBC + ECMWF + Open-Meteo Marine · Waterlands engine
Notify me when Mount Vernon Rock scores 75+
Checked every morning against the 14-day forecast. Free by push and email.
14-day forecast
Best days to fish
24-hour conditions · rolling from now
Conditions · 4 PM · now
Tide & current
NOAA CO-OPS
69Tide: FloodingCurrent: SlackWind & pressure
ECMWF
41Wind: 17 kt ENEPressure: SteadyWater temp & sky
NDBC + Open-Meteo Marine
58Water temp: 80°F, warmLight: OvercastSolunar: Between periodsSeas: 2.4 ftSeason & habitat · Sheepshead
Species seasonality
62Season: ShoulderHabitat: Usable structureDepth: In rangeRegulations: no rule on file
Current regulations
What you can keep here today
No rule for Sheepshead is on file here yet, so its status is unknown, not closed. Confirm limits with NCDMF before you keep a fish.
Source: NCDMF · synced today
Seasonality · 52-week view · this week ringed
When Sheepshead is best here
Shoulder season for Sheepshead · 18 more weeks at shoulder
- Peak
- Shoulder
- Off
- This week
Spot profile
Mount Vernon Rock
- Depth
- 2-4 ftFlat bottom
- Structure
- Ledge · Inner · Semi-exposedLedge · flat bottom
- Season
- Shoulder seasonSheepshead
NOAA NCEI DEM, sampled Sep 13 on a 3.4 m grid. Depths are feet below NAVD 88, not chart datum (MLLW), so they can differ from a chart by a few feet. Not for navigation.
About this spot
Fishing Mount Vernon Rock
Mount Vernon Rock is a bar in Pamlico Sound, North Carolina. Depth is 2-4 ft, with a flat bottom. Its profile reads ledge, inner water and semi-exposed.
Waterlands scores 24 species here; the best right now are king mackerel, Florida pompano and gray snapper. It is peak season now for king mackerel, gray snapper, red drum and Atlantic croaker, and shoulder season for Florida pompano, gray triggerfish, red snapper and black sea bass. King mackerel peak in May and from September through October. Florida pompano peak from March through April and from October through November. Gray snapper peak from June through September.
Tackle & technique
- Sheepshead
- Sheepshead graze barnacles and crabs off pilings, jetty rocks, bridge supports, oyster bars and nearshore reefs, from a few feet deep out to about 50 feet. Drop a fiddler crab, sand flea or piece of shrimp on a small, strong hook straight down next to the structure with just enough weight to hold bottom. The bite is a light tap, so keep the line tight and set the hook fast.
- King mackerel
- Kings roam from beaches and pier ends out to reefs, wrecks and ledges in 40 to 200 feet, usually feeding in the upper half of the water column. Slow-troll live menhaden, blue runners or cigar minnows on a light wire stinger rig, or pull spoons and ribbonfish past bait schools. Look for clean green water above 68 F with bait and birds on it.
- Florida pompano
- Pompano feed on sand fleas and coquina clams in the trough between the beach and the first sandbar, and around the sandy edges of passes, inlets and bridges. Surf anglers fish a two-hook pompano rig with sand fleas, clams or shrimp, while boat and bridge anglers bounce small jigs along the bottom. The runs follow water temperature, heading north in spring and south in fall as the water cools.
Nearby spots
Other spots within an easy run
- Warren Gilgos Creek69
Gut · 1.7 mi
Top: Atlantic croakerPeak season- Atlantic croaker 69
- Spot 66
- Crevalle jack 64
17 kt ENEH 5:26 PM · 2.1 ftL 11:52 PM · 0.6 ft
- Baymarsh Thorofare68
Gut · 1.7 mi
Top: Atlantic croakerPeak season- Atlantic croaker 68
- Spot 66
- Crevalle jack 64
17 kt ENEH 5:26 PM · 2.1 ftL 11:52 PM · 0.6 ft
- Flounder Rock66
Bar · 1.4 mi
Top: King mackerelPeak season- King mackerel 66
- Florida pompano 59
- Gray snapper 58
17 kt ENEH 5:26 PM · 2.1 ftL 11:52 PM · 0.6 ft
- Casey Bay63
Bay · 1.6 mi
Top: Atlantic croakerPeak season- Atlantic croaker 63
- Spot 62
- Crevalle jack 60
17 kt ENEH 5:26 PM · 2.1 ftL 11:52 PM · 0.6 ft
Scores and forecasts are for planning only and can be wrong. Conditions on the water change fast; check the marine forecast before you go. Regulations change during the season, so confirm limits and closures with NCDMF before you keep a fish.
