Waterlands

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Southern flounderPeak season

Bar · North Carolina

Mount Vernon Rock

35.08°N · 76.10°W · Bar · Pamlico Sound

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Best score today · 2 AM · Southern flounder

56/100Good
Now
306 AM EDT
Best window
6-7 AMHigh slack
Tide now
High1.8 ft

Data from: NOAA CO-OPS + NDBC + ECMWF + Open-Meteo Marine · Waterlands engine

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24-hour conditions · rolling from now

Conditions · 6 AM · now

Time6ANOW
Score30Fair
Tide1.8 ftHigh
CurrentSlack0.1 kn
Wind24 kn NEgusts 31 · steady
Sea stateModerate3.3 ft · 5 s
Air temp78°Warm
WeatherMostly cloudy97% chance of rain
Water79°FObserved

Current regulations

What you can keep here today

IN EFFECT NOW

No rule for Southern flounder is on file here yet, so its status is unknown, not closed. Confirm limits with NCDMF before you keep a fish.

Source: NCDMF · synced yesterday

Seasonality · 52-week view · this week ringed

When Southern flounder is best here

Peak season for Southern flounder · 8 more weeks at peak

Southern flounder season by week of the year. Peak season for Southern flounder · 8 more weeks at peak.
  • Peak
  • Shoulder
  • Off
  • This week

Southern flounder in North Carolina

Spot profile

Mount Vernon Rock

Depth
2-4 ftFlat bottom
Structure
Ledge · Inner · Semi-exposedLedge · flat bottom
Season
Peak seasonSouthern flounder

NOAA NCEI DEM, sampled Sep 13 on a 3.4 m grid. Depths are feet below NAVD 88, not chart datum (MLLW), so they can differ from a chart by a few feet. Not for navigation.

About this spot

Fishing Mount Vernon Rock

Mount Vernon Rock is a bar in Pamlico Sound, North Carolina. Depth is 2-4 ft, with a flat bottom. Its profile reads ledge, inner water and semi-exposed.

Waterlands scores 24 species here; the best right now are Florida pompano, king mackerel and black sea bass. It is peak season now for king mackerel, crevalle jack, Atlantic croaker and Atlantic tarpon, and shoulder season for Florida pompano, black sea bass, gag grouper and gray triggerfish. Florida pompano peak from March through April and from October through November. King mackerel peak in May and from September through October. Black sea bass peak from March through April and from October through November.

Tackle & technique

Southern flounder
Flounder lie half buried on soft bottom along marsh edges, creek mouths, dock pilings and the sandy sides of passes, usually in 1 to 15 feet of water. Drag a mud minnow or finger mullet on a Carolina rig, or bump a soft plastic slowly along the bottom, and give the fish a few seconds before setting the hook. In fall the adults stack up at passes and jetties on their way offshore, and many anglers gig them at night in knee-deep water.
Florida pompano
Pompano feed on sand fleas and coquina clams in the trough between the beach and the first sandbar, and around the sandy edges of passes, inlets and bridges. Surf anglers fish a two-hook pompano rig with sand fleas, clams or shrimp, while boat and bridge anglers bounce small jigs along the bottom. The runs follow water temperature, heading north in spring and south in fall as the water cools.
King mackerel
Kings roam from beaches and pier ends out to reefs, wrecks and ledges in 40 to 200 feet, usually feeding in the upper half of the water column. Slow-troll live menhaden, blue runners or cigar minnows on a light wire stinger rig, or pull spoons and ribbonfish past bait schools. Look for clean green water above 68 F with bait and birds on it.

Nearby spots

Other spots within an easy run

  • Flounder Rock

    Bar · 1.4 mi

    52
    Top: Florida pompanoShoulder season
    • Florida pompano 52
    • King mackerel 48
    • Black sea bass 39

    24 kt NEL 11:44 AM · 0.5 ftH 6:07 PM · 2.2 ft

  • Baymarsh Thorofare

    Gut · 1.7 mi

    50
    Top: Florida pompanoShoulder season
    • Florida pompano 50
    • Crevalle jack 48
    • King mackerel 45

    24 kt NEL 11:44 AM · 0.5 ftH 6:07 PM · 2.2 ft

  • Warren Gilgos Creek

    Gut · 1.7 mi

    50
    Top: Florida pompanoShoulder season
    • Florida pompano 50
    • Crevalle jack 48
    • King mackerel 45

    24 kt NEL 11:44 AM · 0.5 ftH 6:07 PM · 2.2 ft

  • Casey Bay

    Bay · 1.6 mi

    49
    Top: Florida pompanoShoulder season
    • Florida pompano 49
    • Crevalle jack 42
    • King mackerel 40

    24 kt NEL 11:44 AM · 0.5 ftH 6:07 PM · 2.2 ft

Scores and forecasts are for planning only and can be wrong. Conditions on the water change fast; check the marine forecast before you go. Regulations change during the season, so confirm limits and closures with NCDMF before you keep a fish.